{"id":1786,"date":"2026-03-02T15:00:47","date_gmt":"2026-03-02T14:00:47","guid":{"rendered":"https:\/\/www.pomsdelalezardiere.fr\/sleep\/"},"modified":"2026-03-27T14:42:40","modified_gmt":"2026-03-27T13:42:40","slug":"sleep","status":"publish","type":"page","link":"https:\/\/www.pomsdelalezardiere.fr\/en\/a-family-breeding\/sleep\/","title":{"rendered":"Puppy&#8217;s sleep"},"content":{"rendered":"<p>[vc_row full_width=\u201dstretch_row\u201d el_class=\u201dbg-color-2\u2033][vc_column][vc_row_inner][vc_column_inner width=\u201d1\/2\u2033][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">The sleep of the puppy and the dog<\/h2>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p data-start=\"140\" data-end=\"337\">Sleep is an essential pillar of a dog\u2019s well-being, regardless of age.<br data-start=\"220\" data-end=\"223\">It\u2019s not simply about rest, but about genuine physical, mental, and emotional recovery.<\/p>\n<p data-start=\"339\" data-end=\"507\">A dog sleeps several times during the day, in addition to its nighttime rest. The quality of its sleep directly influences its balance and behavior. <\/p>\n<p>[\/vc_column_text][vc_empty_space height=\u201d3rem\u201d][vc_raw_html]PGlmcmFtZSB3aWR0aD0iNTYwIiBoZWlnaHQ9IjMxNSIgc3JjPSJodHRwczovL3d3dy55b3V0dWJlLmNvbS9lbWJlZC9SODBRbG4ycVJzcyIgdGl0bGU9IllvdVR1YmUgdmlkZW8gcGxheWVyIiBmcmFtZWJvcmRlcj0iMCIgYWxsb3c9ImFjY2VsZXJvbWV0ZXI7IGF1dG9wbGF5OyBjbGlwYm9hcmQtd3JpdGU7IGVuY3J5cHRlZC1tZWRpYTsgZ3lyb3Njb3BlOyBwaWN0dXJlLWluLXBpY3R1cmUiIGFsbG93ZnVsbHNjcmVlbj0iIj48L2lmcmFtZT4=[\/vc_raw_html][\/vc_column_inner][vc_column_inner width=\u201d1\/2\u2033][vc_single_image image=\u201d1445\u2033 img_size=\u201dlarge\u201d alignment=\u201dcenter\u201d][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=\u201d3rem\u201d][vc_row_inner][vc_column_inner width=\u201d1\/3\u2033][vc_single_image image=\u201d618\u2033 img_size=\u201d500*500\u2033 alignment=\u201dcenter\u201d][\/vc_column_inner][vc_column_inner width=\u201d1\/3\u2033][vc_single_image image=\u201d1265\u2033 img_size=\u201d500*500\u2033 alignment=\u201dcenter\u201d][\/vc_column_inner][vc_column_inner width=\u201d1\/3\u2033][vc_single_image image=\u201d941\u2033 img_size=\u201d500*500\u2033][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=\u201dstretch_row\u201d el_class=\u201dbg-color-1\u2033][vc_column][vc_column_text]<\/p>\n<p data-start=\"119\" data-end=\"174\">Sleep is essential for the proper development of a puppy.<\/p>\n<p data-start=\"176\" data-end=\"408\">During its first few weeks of life, a puppy needs to sleep between 18 and 20 hours a day. This rest time is essential for its growth, the maturation of its nervous system, and the assimilation of its learning. <\/p>\n<p data-start=\"470\" data-end=\"749\">During sleep, the puppy \u201csorts\u201d and integrates the learning acquired during the day: new encounters, new noises, games, handling\u2026 A puppy that is too stimulated or not rested enough can become irritable, excited or more sensitive to stress.<\/p>\n<p data-start=\"751\" data-end=\"904\">Respecting his need for sleep is therefore essential.<br data-start=\"802\" data-end=\"805\">He must be able to retreat to a quiet, safe, and comfortable place, away from distractions.<\/p>\n<p data-start=\"1077\" data-end=\"1185\">Giving a puppy rest is not depriving it of activities: it is allowing it to grow up peacefully.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=\u201d3rem\u201d][vc_row_inner][vc_column_inner width=\u201d1\/3\u2033][vc_single_image image=\u201d1259\u2033 img_size=\u201d500*400\u2033 alignment=\u201dcenter\u201d][\/vc_column_inner][vc_column_inner width=\u201d1\/3\u2033][vc_single_image image=\u201d1257\u2033 img_size=\u201d500*400\u2033 alignment=\u201dcenter\u201d][\/vc_column_inner][vc_column_inner width=\u201d1\/3\u2033][vc_single_image image=\u201d943\u2033 img_size=\u201d500*400\u2033][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=\u201dstretch_row\u201d equal_height=\u201dyes\u201d el_class=\u201dbg-color-2\u2033][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\" data-start=\"104\" data-end=\"138\">Summary of dog sleep patterns according to age<\/h2>\n<h3 data-start=\"140\" data-end=\"157\">\ud83d\udc3e The puppy<\/h3>\n<p data-start=\"158\" data-end=\"185\"><strong data-start=\"158\" data-end=\"185\">18 to 20 hours a day<\/strong><\/p>\n<p data-start=\"187\" data-end=\"300\">The puppy is growing rapidly. Its body and brain are working intensely.<br data-start=\"271\" data-end=\"274\">Sleep allows it to: <\/p>\n<ul data-start=\"301\" data-end=\"417\">\n<li data-start=\"301\" data-end=\"327\">\n<p data-start=\"303\" data-end=\"327\">to grow up harmoniously,<\/p>\n<\/li>\n<li data-start=\"328\" data-end=\"361\">\n<p data-start=\"330\" data-end=\"361\">to develop one\u2019s nervous system,<\/p>\n<\/li>\n<li data-start=\"362\" data-end=\"393\">\n<p data-start=\"364\" data-end=\"393\">to assimilate what has been learned,<\/p>\n<\/li>\n<li data-start=\"362\" data-end=\"393\">to be more confident in the face of new things,<\/li>\n<li data-start=\"394\" data-end=\"417\">\n<p data-start=\"396\" data-end=\"417\">to regulate one\u2019s emotions,<\/p>\n<\/li>\n<li data-start=\"394\" data-end=\"417\">be more balanced.<\/li>\n<\/ul>\n<p data-start=\"419\" data-end=\"506\">An overstimulated and under-rested puppy can become excited, nipping, or irritable.<\/p>\n<h3 data-start=\"513\" data-end=\"537\">\ud83d\udc36 The adult dog<\/h3>\n<p data-start=\"538\" data-end=\"565\"><strong data-start=\"538\" data-end=\"565\">12 to 15 hours per day<\/strong><\/p>\n<p data-start=\"567\" data-end=\"664\">An adult dog alternates between periods of activity and rest.<br data-start=\"634\" data-end=\"637\">Sleep allows it to:<\/p>\n<ul data-start=\"665\" data-end=\"793\">\n<li data-start=\"665\" data-end=\"694\">\n<p data-start=\"667\" data-end=\"694\">recovering after exercise,<\/p>\n<\/li>\n<li data-start=\"695\" data-end=\"733\">\n<p data-start=\"697\" data-end=\"733\">to stabilize one\u2019s emotional balance,<\/p>\n<\/li>\n<li data-start=\"734\" data-end=\"763\">\n<p data-start=\"736\" data-end=\"763\">maintain concentration,<\/p>\n<\/li>\n<li data-start=\"734\" data-end=\"763\">consolidate one\u2019s learning,<\/li>\n<li data-start=\"764\" data-end=\"793\">\n<p data-start=\"766\" data-end=\"793\">to preserve one\u2019s overall health.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"126\" data-end=\"474\">This duration can vary depending on several factors: age, breed, activity level, environment, and health. A very active or hard-working dog may need more rest to recover. <\/p>\n<p data-start=\"645\" data-end=\"760\">A lack of rest can lead to irritability, nervousness, decreased concentration, or increased sensitivity to stress.<\/p>\n<p data-start=\"762\" data-end=\"905\">It is therefore important to offer him a quiet, comfortable space that is respected by the members of the household, where he can retreat without being disturbed.<\/p>\n<p data-start=\"907\" data-end=\"999\">A well-rested dog is a calmer, more attentive and more balanced dog on a daily basis.<\/p>\n<h3 data-start=\"860\" data-end=\"887\">\ud83d\udc15\u200d\ud83e\uddba The senior dog<\/h3>\n<p data-start=\"888\" data-end=\"919\"><strong data-start=\"888\" data-end=\"919\">14 to 18 hours per day (or more)<\/strong><\/p>\n<p data-start=\"921\" data-end=\"1042\">As dogs age, they tire more easily.<br data-start=\"960\" data-end=\"963\">They sleep more frequently and sometimes more fragmentedly, as their bodies need more recovery time. This allows them to: <\/p>\n<ul data-start=\"1043\" data-end=\"1126\">\n<li data-start=\"1043\" data-end=\"1072\">\n<p data-start=\"1045\" data-end=\"1072\">relieve your joints,<\/p>\n<\/li>\n<li data-start=\"1073\" data-end=\"1101\">\n<p data-start=\"1075\" data-end=\"1101\">recover more easily,<\/p>\n<\/li>\n<li data-start=\"1102\" data-end=\"1126\">\n<p data-start=\"1104\" data-end=\"1126\">preserve your energy.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1128\" data-end=\"1201\">An older dog needs a calm, comfortable and reassuring environment.<\/p>\n<p data-start=\"1208\" data-end=\"1363\">Key takeaway:<br data-start=\"1226\" data-end=\"1229\">Sleep is never wasted time.<br data-start=\"1268\" data-end=\"1271\">It is an essential pillar of a dog\u2019s well-being and balance at every stage of its life.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=\u201d3rem\u201d][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">Sleep phases<\/h2>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&:has([data-writing-block])>*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-WEB:460e7ba2-1869-41d7-874f-563469f66997-65\" data-testid=\"conversation-turn-132\" data-scroll-anchor=\"false\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"2df6ef0a-f923-4b8c-8a84-aec63b027b9d\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling\">\n<p data-start=\"130\" data-end=\"310\">A dog needs to sleep several times during the day, in addition to its nighttime rest.<br data-start=\"229\" data-end=\"232\">Its sleep consists of different phases, each playing an essential role.<\/p>\n<h3 data-start=\"312\" data-end=\"345\">\ud83d\udca4 Slow and deep sleep<\/h3>\n<p data-start=\"347\" data-end=\"530\">This phase allows the body to recover after the day\u2019s many activities. Breathing slows, the heart rate decreases, and the muscles relax completely.<\/p>\n<p data-start=\"532\" data-end=\"630\">It is during this deep sleep that the body regenerates and the dog recovers physically.<\/p>\n<h3 data-start=\"637\" data-end=\"664\">\ud83c\udf19 REM sleep<\/h3>\n<p data-start=\"666\" data-end=\"797\">During this phase, the brain is particularly active.<br data-start=\"722\" data-end=\"725\">The dog processes and organizes the information accumulated during the day.<\/p>\n<p data-start=\"799\" data-end=\"981\">This is dreaming time:<br data-start=\"826\" data-end=\"829\">he may whimper, bark softly, twitch his paws, or move slightly. These small movements are normal and do not mean he is uncomfortable. <\/p>\n<p data-start=\"988\" data-end=\"1188\">A good balance between these different phases is essential for a dog\u2019s well-being.<br data-start=\"1074\" data-end=\"1077\">Quality sleep promotes stable behavior, better concentration, and good overall health.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<p>[\/vc_column_text][vc_empty_space height=\u201d3rem\u201d][vc_masonry_media_grid element_width=\u201d3\u2033 gap=\u201d10\u2033 initial_loading_animation=\u201dfadeIn\u201d grid_id=\u201dvc_gid:1774618658989-92f5609f-4f9c-2\u2033 include=\u201d1014,1567,1343,1565\u2033][vc_empty_space height=\u201d3rem\u201d][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\" data-start=\"56\" data-end=\"96\">Should you wake a dreaming dog?<\/h2>\n<p data-start=\"98\" data-end=\"160\">As a general rule, you shouldn\u2019t wake a dreaming dog.<\/p>\n<p data-start=\"162\" data-end=\"367\">During REM sleep, it\u2019s normal for him to move his legs, whimper, bark slightly, or startle. This simply means he\u2019s dreaming and his brain is active. <\/p>\n<p data-start=\"369\" data-end=\"561\">Waking him up abruptly can disorient him. In some cases, a dog startled while dreaming may react reflexively (sudden movement, involuntary growling), without any intention of aggression. <\/p>\n<p data-start=\"563\" data-end=\"590\">Therefore, it is preferable to:<\/p>\n<ul data-start=\"591\" data-end=\"718\">\n<li data-start=\"591\" data-end=\"637\">\n<p data-start=\"593\" data-end=\"637\">let it complete its cycle naturally.<\/p>\n<\/li>\n<li data-start=\"638\" data-end=\"674\">\n<p data-start=\"640\" data-end=\"674\">avoid touching it suddenly.<\/p>\n<\/li>\n<li data-start=\"675\" data-end=\"718\">\n<p data-start=\"677\" data-end=\"718\">Speak softly if you have to call him.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"720\" data-end=\"850\">If waking is necessary, do so calmly, calling him by name in a composed voice rather than touching him directly.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=\u201d3rem\u201d][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\" data-start=\"57\" data-end=\"94\">Signs of quality sleep<\/h2>\n<p data-start=\"96\" data-end=\"169\">A dog that sleeps well usually shows several reassuring signs.<\/p>\n<p data-start=\"171\" data-end=\"453\">He falls asleep easily in a calm environment.<br data-start=\"224\" data-end=\"227\">His breathing is regular and peaceful.<br data-start=\"270\" data-end=\"273\">His body is relaxed, without muscle tension.<br data-start=\"322\" data-end=\"325\">He naturally alternates between periods of calm and periods of dreaming.<br data-start=\"384\" data-end=\"387\">Upon waking, he is relaxed, stretched, alert, and in a good mood.<\/p>\n<p data-start=\"455\" data-end=\"628\">Good quality sleep is also noticeable during the day:<br data-start=\"512\" data-end=\"515\">the dog is more emotionally stable, more attentive during learning, and less prone to irritability.<\/p>\n<p data-start=\"630\" data-end=\"674\">Conversely, a tired dog can become:<\/p>\n<p data-start=\"677\" data-end=\"690\">more nervous,<\/p>\n<p data-start=\"693\" data-end=\"708\">more excitable,<\/p>\n<p data-start=\"711\" data-end=\"727\">less focused,<\/p>\n<p data-start=\"730\" data-end=\"764\">or more sensitive to stimulation.<\/p>\n<p data-start=\"766\" data-end=\"896\">Providing a quiet, comfortable resting space that is respected by all members of the household is essential to preserving this balance.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\u201dstretch_row\u201d equal_height=\u201dyes\u201d content_placement=\u201dmiddle\u201d el_class=\u201dbg-color-1\u2033][vc_column width=\u201d1\/2\u2033][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">WOW !<\/h2>\n<h3 style=\"text-align: center;\"><strong><em>Incroyablement Top<\/em><\/strong><\/h3>\n<p style=\"text-align: center;\">A dog\u2019s sleeping positions can tell a lot about its personality, health and state of mind.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=\u201d2rem\u201d][vc_btn title=\u201dWOW !\u201d style=\u201d3d\u201d size=\u201dxs\u201d align=\u201dcenter\u201d i_icon_fontawesome=\u201dfas fa-paw\u201d add_icon=\u201dtrue\u201d link=\u201durl:https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCZIGh7C8TVjgGIodLdMEjag|title:wow|target:%20_blank|\u201d][\/vc_column][vc_column width=\u201d1\/2\u2033][vc_raw_html]PGlmcmFtZSB3aWR0aD0iNTYwIiBoZWlnaHQ9IjMxNSIgc3JjPSJodHRwczovL3d3dy55b3V0dWJlLmNvbS9lbWJlZC9QM3JOblQzcFJHcyIgdGl0bGU9IllvdVR1YmUgdmlkZW8gcGxheWVyIiBmcmFtZWJvcmRlcj0iMCIgYWxsb3c9ImFjY2VsZXJvbWV0ZXI7IGF1dG9wbGF5OyBjbGlwYm9hcmQtd3JpdGU7IGVuY3J5cHRlZC1tZWRpYTsgZ3lyb3Njb3BlOyBwaWN0dXJlLWluLXBpY3R1cmUiIGFsbG93ZnVsbHNjcmVlbj0iIj48L2lmcmFtZT4=[\/vc_raw_html][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">More information<\/h2>\n<p style=\"text-align: center;\">How does the puppy wake up?<\/p>\n<p>[\/vc_column_text][vc_empty_space height=\u201d2rem\u201d][vc_btn title=\u201dDevelopment\u201d style=\u201d3d\u201d align=\u201dcenter\u201d i_icon_fontawesome=\u201dfas fa-chart-bar\u201d add_icon=\u201dtrue\u201d link=\u201durl:https%3A%2F%2Fwww.pomsdelalezardiere.fr%2Fen%2Fa-family-breeding%2Fthe-first-weeks-of-the-puppys-life%2F|title:Puppy%27s%20development|target:%20_blank|\u201d][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=\u201dstretch_row\u201d el_class=\u201dbg-color-2\u2033][vc_column][vc_row_inner][vc_column_inner width=\u201d1\/2\u2033][vc_column_text] The sleep of the puppy and the dog [\/vc_column_text][vc_column_text] Sleep is an essential pillar of a dog\u2019s well-being, regardless of age.It\u2019s not simply about rest, but about genuine physical, mental, and emotional recovery. A dog sleeps several times during the day, in addition to its nighttime rest. The quality of its [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":2705,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1786","page","type-page","status-publish","hentry","no-thumb"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pomsdelalezardiere.fr\/en\/wp-json\/wp\/v2\/pages\/1786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pomsdelalezardiere.fr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.pomsdelalezardiere.fr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.pomsdelalezardiere.fr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pomsdelalezardiere.fr\/en\/wp-json\/wp\/v2\/comments?post=1786"}],"version-history":[{"count":63,"href":"https:\/\/www.pomsdelalezardiere.fr\/en\/wp-json\/wp\/v2\/pages\/1786\/revisions"}],"predecessor-version":[{"id":11197,"href":"https:\/\/www.pomsdelalezardiere.fr\/en\/wp-json\/wp\/v2\/pages\/1786\/revisions\/11197"}],"up":[{"embeddable":true,"href":"https:\/\/www.pomsdelalezardiere.fr\/en\/wp-json\/wp\/v2\/pages\/2705"}],"wp:attachment":[{"href":"https:\/\/www.pomsdelalezardiere.fr\/en\/wp-json\/wp\/v2\/media?parent=1786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}