{"id":10260,"date":"2026-04-12T18:20:06","date_gmt":"2026-04-12T16:20:06","guid":{"rendered":"https:\/\/www.pomsdelalezardiere.fr\/?page_id=10260"},"modified":"2026-04-15T07:25:18","modified_gmt":"2026-04-15T05:25:18","slug":"endurance","status":"publish","type":"page","link":"https:\/\/www.pomsdelalezardiere.fr\/en\/new-products\/endurance\/","title":{"rendered":"The endurance of the Pomeranian Spitz"},"content":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;bg-color-2&#8243;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h1 style=\"text-align: center;\">The endurance of the Pomeranian Spitz<\/h1>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;3rem&#8221;][vc_column_text]Don&#8217;t judge a book by its cover!<\/p>\n<p>Although very small, the Pomeranian Spitz is very hardy. It can play for hours and do sports with you (why not running, brisk walking). <\/p>\n<p>This is a lively, curious, and energetic dog that needs daily physical and mental stimulation to thrive. It possesses the spirit and stamina of large dogs. <\/p>\n<p>Once home, he enjoys cozy moments; he can spend hours giving you kisses, hugs, and sleeping on the sofa next to you.<\/p>\n<p>These are very gentle dogs that will bring a lot of joy and good cheer to your home.[\/vc_column_text][vc_empty_space height=&#8221;3rem&#8221;][vc_column_text]<\/p>\n<ol class=\"wp-block-list\">\n<li><a href=\"#section-intelligent\">Are they intelligent?<\/a><\/li>\n<li><a href=\"#section-robuste\">A robust dog?<\/a><\/li>\n<li><a href=\"#section-promener\">Why is it important to walk your dog?<\/a><\/li>\n<li><a href=\"#section-energie\">How many times a day should it be taken out?<\/a><\/li>\n<li><a href=\"#section-energie\">How to channel your energy and avoid boredom?<\/a><\/li>\n<li><a href=\"#section-kilometres\">How many kilometers can he walk?<\/a><\/li>\n<li><a href=\"#section-appartement\">An apartment dog?<\/a><\/li>\n<\/ol>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;11174&#8243; img_size=&#8221;500*500&#8243; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_id=&#8221;section-intelligent&#8221; el_class=&#8221;bg-color-1&#8243;][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">1 &#8211; Sont-ils intelligents ?<\/h2>\n<p>They stand out for their quick wit and ability to learn rapidly. They easily understand what is expected of them and often find solutions on their own, whether during training or play. Their good memory allows them to retain new commands after only a few repetitions.  <\/p>\n<p>But their intelligence isn&#8217;t limited to technical skills. They are also very good at sensing their owners&#8217; moods and adjusting their behavior accordingly. This sensitivity makes them attentive and responsive companions, especially when a positive training approach is used.[\/vc_column_text][vc_empty_space height=&#8221;3rem&#8221;][vc_btn title=&#8221;The positive method&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;fas fa-user-plus&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.pomsdelalezardiere.fr%2Fen%2Fpuppy-training%2Fthe-positive-method%2Fwhy-use-the-positive-method-how%2F|title:Using%20the%20positive%20method|target:%20_blank|&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_id=&#8221;section-robuste&#8221; el_class=&#8221;bg-color-1&#8243;][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">2 &#8211; A robust dog?<\/h2>\n<p>&nbsp;<\/p>\n<p>The Pomeranian Spitz is incredibly healthy! This small dog is not particularly fragile, unlike some other small breeds. They rarely get sick, and it&#8217;s not uncommon to see these dogs live for over 15 years.  <\/p>\n<p>Despite its cuddly appearance, it is an alert, courageous, curious dog that fully embraces its presence in the house.<\/p>\n<p>It remains a primitive Spitz-type dog, which explains its vigilant, sensible, and sometimes wary nature. Several thousand years ago, the ancestors of the Pomeranian were medium to large Spitz dogs found in the Arctic region. In Iceland, they were used as sled dogs, sheepdogs, and hunting dogs in the far north, where they were used by Scandinavian tribes to hunt moose.  <\/p>\n<p>Attention, sa petite ossature demande de la vigilance car il peut se blesser involontairement notamment en cas de chutes ou de manipulations brusques.[\/vc_column_text][vc_empty_space height=&#8221;3rem&#8221;][vc_btn title=&#8221;History of the Pomeranian Dwarf Spitz&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;fas fa-history&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.pomsdelalezardiere.fr%2Fen%2Fthe-german-spitz%2Fa-brief-history%2F|title:The%20history%20of%20the%20Pomeranian%20Spitz|target:%20_blank|&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_id=&#8221;section-promener&#8221; el_class=&#8221;bg-color-2&#8243;][vc_column][vc_column_text]<\/p>\n<h2 id=\"headline-251-112\" class=\"ct-headline\" style=\"text-align: center;\">3 &#8211; Why is it important to walk your dog?<\/h2>\n<p>&nbsp;<\/p>\n<p class=\"ct-headline\" style=\"text-align: left;\">Walking your dog is essential and vital for its development. Beyond satisfying its need to expend energy, walks play a crucial role in socialization. They should be regular and daily.  <\/p>\n<p>Dogs need to exercise; it is essential because their health declines very quickly when muscle mass no longer meets the animal&#8217;s needs.<\/p>\n<div id=\"text_block-252-112\" class=\"ct-text-block\">\n<p>The walk must of course be adapted, according to its age, breed, condition, needs&#8230;. When the owner and the animal are well matched, the walk becomes a magnificent moment of pleasure and sharing. <\/p>\n<\/div>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;3rem&#8221;][vc_btn title=&#8221;Puppy socialisation&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;far fa-eye&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.pomsdelalezardiere.fr%2Fen%2Fpuppy-training%2Fpuppy-training%2F|title:Puppy%20training|target:%20_blank|&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_id=&#8221;section-energie&#8221; el_class=&#8221;bg-color-2&#8243;][vc_column][vc_column_text]<\/p>\n<h2 id=\"h2-24895-1\" style=\"text-align: center;\">4 &#8211; How many times a day should it be taken out?<\/h2>\n<p>&nbsp;<\/p>\n<div><\/div>\n<div>He needs regular outings to exercise, relieve himself, and stimulate his mind. On average, it is recommended to take him out at least 3-4 times a day. <\/div>\n<div><\/div>\n<div>For a puppy, a young dog or an old dog, you need to take it out regularly and go for short walks (every 4 to 6 hours).<\/div>\n<div>During growth, bones solidify, the skeleton strengthens, muscles develop; as the dog grows and gains muscle, you can gradually increase the time spent outdoors.<\/div>\n<div>As an adult, you will need to respect at least 2 long walks (20 to 40 minutes) 1 in the morning and 1 in the evening, and 2 short outings 1 in the afternoon and 1 before sleeping to allow him to relieve himself.<\/div>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;3rem&#8221;][vc_btn title=&#8221;The morphology of the Pomeranian Spitz&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;fas fa-dog&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.pomsdelalezardiere.fr%2Fen%2Fthe-german-spitz%2Fmorphology-of-the-pomeranian-spitz%2F|title:Morphology%20of%20the%20Pomeranian%20Spitz|target:%20_blank|&#8221;][vc_empty_space height=&#8221;3rem&#8221;][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">5 &#8211; Comment canaliser son \u00e9nergie et \u00e9viter l&#8217;ennui ?<\/h2>\n<p>&nbsp;<\/p>\n<div><\/div>\n<div>Boredom is an often underestimated problem that can have negative consequences on a dog&#8217;s well-being and behavior. Barking, destruction, inappropriate behaviors&#8230; <\/div>\n<div><\/div>\n<div>\n<h4>It is therefore important to offer him:<\/h4>\n<h4>Daily walks,<\/h4>\n<p>even short ones, to explore their environment, expend energy, release accumulated energy, meet other dogs.<\/p>\n<p>For the encounter to go well and for the experience to be positive, you must control the environment, your attitude, your emotions and above all you must read and correctly interpret the signals of the dogs.<\/p>\n<p>Here are some rules to follow: organized meetings on neutral ground, dogs kept on a leash for the first time, do not force the meeting (they have the right not to like each other), remain calm and serene (they sense your emotions), do not remain motionless but walk around (remaining static can make the dog wary)&#8230;<\/p>\n<h4>Interactive games at home,<\/h4>\n<p>like treat-dispensing toys or snuffle mats, which stimulate his sense of smell and intelligence. The dog needs challenges. <\/p>\n<h4>games,<\/h4>\n<p>Knots, plush toys, noisy balls, a buffalo horn, to keep him occupied when he is home alone.<\/p>\n<h4>Play sessions with his owners,<\/h4>\n<p>such as games of hide-and-seek or throwing a ball (adapted to his size).<\/p>\n<h4>To propose new games,<\/h4>\n<p>exercise circuits in the house or garden&#8230;<\/p>\n<h4>Miniature agility exercises<\/h4>\n<p>perfectly suited to his liveliness and his desire to please.<\/p>\n<\/div>\n<div><\/div>\n<h4>The activity should not be intense but regular.<\/h4>\n<div>Given his size, it&#8217;s better to prioritize frequency over duration or sustained effort.<\/div>\n<div><\/div>\n<div>Moving every day not only helps him stay in shape, but also strengthens his bond with you!<\/div>\n<div><\/div>\n<div>Understanding canine language, adapting activities according to its age and physical condition while respecting its needs, allows it to strengthen its balance and personal development.<\/div>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;3rem&#8221;][vc_btn title=&#8221;Dog codes&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;fas fa-assistive-listening-systems&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.pomsdelalezardiere.fr%2Fen%2Fpuppy-training%2Fthe-dogs-language%2Funderstanding-dog-codes%2F|title:Understanding%20dog%20codes|target:%20_blank|&#8221;][vc_empty_space height=&#8221;3rem&#8221;][vc_btn title=&#8221;Signals of appeasement, threatening signals&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;far fa-hand-point-right&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.pomsdelalezardiere.fr%2Fen%2Fpuppy-training%2Fthe-dogs-language%2Fknowing-how-to-interpret-dog-codes%2F|title:Knowing%20how%20to%20interpret%20dog%20codes|target:%20_blank|&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_id=&#8221;section-kilometres&#8221; el_class=&#8221;bg-color-2&#8243;][vc_column][vc_column_text]<\/p>\n<h2 id=\"h2-24899-1\" style=\"text-align: center;\">6 &#8211; Combien de kilom\u00e8tres peut-il marcher ?<\/h2>\n<p>&nbsp;<\/p>\n<div>He possesses surprising energy and great endurance for his size. When healthy and well-trained, this little companion can easily walk between 3 and 5 kilometers a day, spread over several outings. <\/div>\n<div><\/div>\n<div>However, this doesn&#8217;t mean going on long, continuous hikes. The Spitz prefers regular, moderate walks, interspersed with breaks and playtime. It&#8217;s important to respect its pace, especially in hot or cold weather, as its fur isn&#8217;t enough to keep it warm. On more active days, some Spitz can even accompany their owner on a 6-7 km walk, provided they start gradually and carefully watch for signs of fatigue (slowing down, panting, wanting to stop).   <\/div>\n<div><\/div>\n<div>Don&#8217;t forget to bring water, a comfortable harness, and if needed, a bag or dog stroller for rest periods.<\/div>\n<div><\/div>\n<div>Be careful with his paw pads during cold or hot temperatures, don&#8217;t hesitate to put socks on him!<\/div>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;3rem&#8221;][vc_column_text]<\/p>\n<div>As a reminder, when you walk on the paved road or sidewalk:<\/div>\n<div>\n<p>Outside temperature: 25\u00b0C = asphalt temperature: 51.6\u00b0C<br \/>Outside temperature: 30\u00b0C = asphalt temperature: 57.2\u00b0C<br \/>Outside temperature: 30.5\u00b0C = asphalt temperature: 61.7\u00b0C<\/p>\n<\/div>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;3rem&#8221;][vc_btn title=&#8221;Summer heat&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;fas fa-sun&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.pomsdelalezardiere.fr%2Fen%2Fgrooming-nutrition%2Fsummer-heat%2F|title:Your%20dog%20and%20the%20summer%20heat|target:%20_blank|&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_id=&#8221;section-appartement&#8221; el_class=&#8221;bg-color-1&#8243;][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">7 &#8211; Un chien d\u2019appartement ?<\/h2>\n<p>&nbsp;<\/p>\n<p>The Pomeranian can adapt well to life in an apartment or a house. As long as it gets plenty of playtime during the day and enjoys long walks with you, your Pomeranian will be just as happy in an apartment as in a house.[\/vc_column_text][vc_empty_space height=&#8221;3rem&#8221;][vc_btn title=&#8221;The puppy&apos;s arrival at its new home&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;fas fa-dog&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.pomsdelalezardiere.fr%2Fen%2Fpuppy-training%2Fthe-arrival-of-the-puppy-in-his-new-home%2F|title:The%20puppy%27s%20arrival%20at%20its%20new%20home|target:%20_blank|&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;bg-color-2 bg-patte-left&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">References:<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;2rem&#8221;][vc_btn title=&#8221;Polytrans&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fwww.polytrans.fr%2Fle-mag%2Fguide-chien%2Fraces-chiens%2Fraces-s%2F162-fiche-de-race-spitz-la-famille.html%3Fsrsltid%3DAfmBOoqDfPIdeBQU-HbEvJpVPHEi3erUfC7bUWXY1HaVaQwMj_CHfb2Q%23h2-24895-1|title:Polytrans|target:%20_blank|&#8221;][vc_empty_space height=&#8221;2rem&#8221;][vc_btn title=&#8221;Woog&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fwoog.app%2Frace-de-chien%2Fspitz-nain%2F|title:woog|target:%20_blank|&#8221;][vc_empty_space height=&#8221;2rem&#8221;][vc_btn title=&#8221;santevet&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fwww.santevet.com%2Frace%2Frace-de-chien-spitz|title:santevet|target:%20_blank|&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;2rem&#8221;][vc_single_image image=&#8221;11166&#8243; img_size=&#8221;500*500&#8243;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; el_class=&#8221;bg-color-2&#8243;][vc_column width=&#8221;1\/2&#8243;][vc_column_text] The endurance of the Pomeranian Spitz [\/vc_column_text][vc_empty_space height=&#8221;3rem&#8221;][vc_column_text]Don&#8217;t judge a book by its cover! Although very small, the Pomeranian Spitz is very hardy. It can play for hours and do sports with you (why not running, brisk walking). This is a lively, curious, and energetic dog that needs daily [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":8243,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-10260","page","type-page","status-publish","hentry","no-thumb"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pomsdelalezardiere.fr\/en\/wp-json\/wp\/v2\/pages\/10260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pomsdelalezardiere.fr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.pomsdelalezardiere.fr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.pomsdelalezardiere.fr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pomsdelalezardiere.fr\/en\/wp-json\/wp\/v2\/comments?post=10260"}],"version-history":[{"count":28,"href":"https:\/\/www.pomsdelalezardiere.fr\/en\/wp-json\/wp\/v2\/pages\/10260\/revisions"}],"predecessor-version":[{"id":11315,"href":"https:\/\/www.pomsdelalezardiere.fr\/en\/wp-json\/wp\/v2\/pages\/10260\/revisions\/11315"}],"up":[{"embeddable":true,"href":"https:\/\/www.pomsdelalezardiere.fr\/en\/wp-json\/wp\/v2\/pages\/8243"}],"wp:attachment":[{"href":"https:\/\/www.pomsdelalezardiere.fr\/en\/wp-json\/wp\/v2\/media?parent=10260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}